Comprehensive psychological care
Through 1-on-1 counseling, assessments and educational resources.
Affirming care for everybody.
Steady Mind Health offers a comprehensive range of services aimed at supporting individuals on their journey towards well-being. Our one-on-one counseling sessions provide a confidential and compassionate space for clients to explore their thoughts, emotions, and experiences with a skilled psychologist.
The practice is dedicated to providing individualized affirming care, including general mental health concerns, trauma, complex medical conditions, and substance use and recovery. Additionally, Dr. Turgesen specializes in conducting thorough assessments for autism and ADHD, utilizing a multidisciplinary approach to provide accurate diagnoses and personalized treatment recommendations.
Whether you’re seeking support for managing symptoms, healing from past traumas, or navigating life transitions, Dr. Turgesen is committed to guiding you towards resilience, growth, and a sense of well-being.
Insurance companies Steady Mind Health is In-Network:
We advise contacting your insurance provider to verify coverage for in-network services. We are committed to assisting you in navigating insurance inquiries and providing any necessary documentation to facilitate reimbursement or coverage verification, including provision of super bills to support out-of-network billing. Co-pays and deductibles may apply based on your specific plan. Please contact your insurance company for further information, if you are unsure of your coverage.
- Aetna
- Blue Cross Blue Shield
- Health Share
- Moda
- Optum
- United Behavioral Health
- Yamhill Community Care
EXPERTISE
Psychological issues that we support
Regain Control
General Mental Health
Steady Mind Health provides a safe space for individuals to express their thoughts and emotions without judgment. Through therapy and counseling, you can learn coping strategies and develop resilience skills to better manage symptoms. Together, we can help reduce feelings of isolation and stigma, fostering a sense of connection and understanding.
Addiction & Substance Use
Through therapy and counseling, individuals can explore the root causes of their addiction, develop coping mechanisms, and establish healthier habits and behaviors. With Steady Mind Health, you can embark on a journey of recovery and harm reduction, reclaiming control of your life and building a foundation for long-term sobriety and well-being.
Establish Healthier Habits
Expertly Manage
Complex Medical Presentations
Complex medical presentations often require thorough evaluation and multidisciplinary collaboration to understand and manage effectively. Through holistic approaches and collaboration with your medical team, we can develop comprehensive treatment plans tailored to your unique needs. By addressing multiple factors and considering the interplay of various medical conditions, as well as physical, emotional, and social well-being, individuals can receive optimal care and support for their complex medical presentations.
Trauma
Steady Mind Health offers a compassionate and understanding space to process experiences, emotions, and symptoms associated with trauma. Through evidence-based therapies like trauma-focused cognitive behavioral therapy (TF-CBT) or Cognitive Processing Therapy (CPT), individuals can learn effective coping strategies and reduce the impact of trauma on current functioning and well-being. With the guidance of the skilled therapist, you can heal, rebuild your sense of safety and trust, and ultimately reclaim your life.
REbuild Trust
SERVICES
Comprehensive psychological care
1-on-1 Counseling
Steady Mind Health provides individualized support tailored to your unique needs and concerns. Through compassionate listening and evidence-based techniques, we guide you towards self-discovery and empowerment. Take the first step towards a happier, healthier you with our dedicated one-on-one counseling services.
Assessments for Autism & ADHD
Autism & ADHD assessments involve a combination of interviews, questionnaires, observation, and standardized tests to evaluate cognitive, behavioral, and social functioning. By conducting a thorough assessment, Steady Mind Health can accurately identify strengths and challenges, guiding appropriate interventions and support strategies for individuals and their families.
Tailored & Affirming Care
Receive personalized support tailored to your unique needs and goals, ensuring that every step of your journey is guided by your individual preferences and circumstances. Steady Mind Health works closely with you to develop a customized plan that addresses your specific challenges and fosters meaningful progress.